WHAT'S INCLUDED?...
BODY TRANSFORMATION
Follow the programme and I guarantee you'll see impressive results. You'll learn you how great life can be in a body you love, with better cognitive function and more energy to support your best life outside the gym.
Follow the programme and I guarantee you'll see impressive results. You'll learn you how great life can be in a body you love, with better cognitive function and more energy to support your best life outside the gym.
PERSONAL COACH
Have your very own dedicated personal coach, on hand every day to make sure you stay on track and get great results without feeling overwhelmed.
Have your very own dedicated personal coach, on hand every day to make sure you stay on track and get great results without feeling overwhelmed.
GOAL SPECIFIC PROGRAMMING
This is not a one-size-fits-all system. Instead you'll be coached through your tailored programme whether that is fat loss, muscle gain, improved strength and fitness or sports specific.
This is not a one-size-fits-all system. Instead you'll be coached through your tailored programme whether that is fat loss, muscle gain, improved strength and fitness or sports specific.
NUTRITION COACHING
Working with an evidence based MNU certified nutritionist, you'll receive guidance that is individualised to you. I use a flexible approach, based on the principles of healthy nutrition habits, so you can build a stronger, leaner, more defined body without having to go on a restrictive "diet" or eat chicken and broccoli for every meal.
Working with an evidence based MNU certified nutritionist, you'll receive guidance that is individualised to you. I use a flexible approach, based on the principles of healthy nutrition habits, so you can build a stronger, leaner, more defined body without having to go on a restrictive "diet" or eat chicken and broccoli for every meal.
BODY COMPOSITION TRACKING
You'll take key measurements, so you can track your progress and so that your Coach can tailor your training and nutrition plan to help you get the results you want.
You'll take key measurements, so you can track your progress and so that your Coach can tailor your training and nutrition plan to help you get the results you want.
SINGLE SESSION FROM £30
FOUNDATION £175
Foundation info
£175 PER MONTH - (4 x 1 hour sessions)
1 x one-one training sessions per week
Bespoke programming: workouts tailored to your specific requirements
Nutritional assessment & support from a MNU Certified Nutritionist
Weekly check in
Weekly video technique analysis
1 video calls per month
COMMITED £331
COMMITED INFO
£325 PER MONTH - (8 x 1 hour sessions)
2 x one-one training sessions per week
Bespoke programming: workouts tailored to your specific requirements
Nutritional assessment & support from a MNU Certified Nutritionist
Weekly check in
Weekly video technique analysis
1 video calls per month
DEDICATED £500
DEDICATED INFO
£500 PER MONTH - (12 x 1 hour sessions)
3 x one-one training sessions per week
Bespoke programming: workouts tailored to your specific requirements
Nutritional assessment & support from a MNU Certified Nutritionist
Weekly check in
Weekly video technique analysis
1 video calls per month
ULTIMATE £650
ULTIMATE INFO
£650 PER MONTH - (16 x 1 hour sessions)
4 x one-one training sessions per week
Bespoke programming: workouts tailored to your specific requirements
Nutritional assessment & support from a MNU Certified Nutritionist
Weekly check in
Weekly video technique analysis
1 video calls per month
BRONZE MEMBERSHIP - £136 PER MONTH
- 1 training sessions per week (Typically lasts around 1 hour/session)
- Bespoke programming
- Nutritional assessment & guidance from a MNU Certified Nutritionist
- Weekly check in
- Weekly video technique analysis
- Access to Membership E-learning
SILVER MEMBERSHIP - £272 PER MONTH
- 2 training sessions per week (Typically lasts around 1 hour/session)
- Bespoke programming
- Nutritional assessment & guidance from a MNU Certified Nutritionist
- Weekly check in
- Weekly video technique analysis
- Access to Membership E-learning
GOLD MEMBERSHIP - £410 PER MONTH
- 3 training sessions per week (Typically lasts around 1 hour/session)
- Bespoke programming
- Nutritional assessment & guidance from a MNU Certified Nutritionist
- Weekly check in
- Weekly video technique analysis
- Access to Membership E-learning
'Amazing PT sessions, I used to be unsure and not motivated enough to use the gym by myself, since starting with Andrew I now have a new found confidence and find it so much more enjoyable with personalised training programs. would definitely recommend Andrew to anyone.'
- Eli M
- Eli M
