Motivation is such a big part of every gym goers life. Whether it be summoning the motivation to even go to the gym in the first place or to do your absolute best when you’re there.
Motivation comes in many forms too, music is a big one for a lot of people, but it could be something like not letting your training partner down.
This is just one of many uses a training partner has!
I personally prefer training with a partner as I get an extra little push when I feel like I am fatiguing.
I also rely heavily on them to help me with safety and spotting. It’s not just what you get from the session which is why I like having a training partner, it’s the banter too bro
I much prefer to have a laugh when I’m in the gym rather than keeping myself isolated from interaction.
Don’t get me wrong, I work fucking hard (and I make sure my partner does too) but there is something to be said for enjoying a workout too, rather than just grinding your way through it everyday!
When you step back and look at it, this is one of the reasons Personal Trainers even exist!
Sometimes people just want to have someone with them when they are training to make sure they are heading in the right direction.
Of course there are a lot of benefits to having me as a personal trainer...
The good looks,
I bring 10 years of knowledge which you would otherwise be left to trawl the internet for hours and still not get a concrete answer, I make sure you are performing the correct movements (safely) and motivate you as you go along, but I can also be your training partner.
Whichever way you cut it, your training partner should be there for you come rain or shine, have your best interest at heart and make sure you get the most out of each session… sound familiar?
Let me know whether you prefer to train with a partner or on your own 🙂
If you are interested in training with a friend give me a shout, you can make some big savings too!