I mean its a silly question, really.
I know yeah, a few of you may have jobs you don’t like but training should be something you WANT to do.
I personally think that if you don’t enjoy your job you should go do something you want to but that’s digressing from the point of this post.
Training needs to be enjoyable for one main reason.
That’s another reason why I am ‘pro weights & anti-cardio’, the better you become or ‘fitter’ you become the more you have to do…
Even if you LOVE running, 6.5 hours of it isn’t really going to be a barrel of laughs.
Nor good for your joints.
So whys sustainability so important?
Well, look at your last diet.
Its your last diet and no longer your current for a reason because it wasn’t sustainable.
Juice+ this, herbashit, IIFYM and all that.
Find something you can do.
Find something that you can enjoy.
Find something that you can see yourself doing until the day you have to trade it in for a Zimmer frame.
Otherwise don’t bother doing it at all.
Sustainability is the most important thing in this game.
Even more important that meal prep snapchats.
This is why I’ve created an online platform with every single piece of know how you will need for a successful transformation. There are also a huge variety of workouts to choose from too!